(short version down below)Honestly I haven't been keeping up with the schedule lately and for good reasons. Because of that this is gonna sound like whining, but trust me, it's documentation.
Before Sunday I was starting to elongate my 11:00pm nap to be longer than usual, about three hours. This was starting to mess things up but not too bad. Then on Sunday I caught a disease. After that, shit hit the fans. Sickness doesn't abode well within sleep deprivation, especially because when you're sleeping, your immune system heals and boosts. So knowing that, on *Sunday (read note) I found myself very tired at about 11:00pm. Being sick, I knew a nap wouldn't charge me 100% so I took the siesta there instead, then I took a nap at 7:00am. It was also a half assed attempt at pulling my schedule back. On Tuesday I couldn't get my lunch made, and this caused me to skip the noon nap. Then, somehow I found myself up on my feet (running shopping and karate) from 3:30 pm to 8:00 pm excluding the nap I had to force in between. Because I was super exhausted I took a 1 hour "nap" then a 6 hour "nap" (these naps are starting to sound like sleeps). Now that it's Wednesday, and I'm not physically exhausted or sick I'm starting to re-stabilize the schedule. Below is a list of the hours I spent sleeping, I'm not even sure if they're right.
*It was actually a Monday but for sanity's sake I define days as periods between siestas
Dear princess Celestia:
ADVICE1: Don't half ass a schedule change.
ADVICE2: You need to be able to accommodate to changing body conditions. (exhaustion, disease)
ADVICE3: This thing takes an incredible amount of planning. I never knew my lunch could affect my naps.
My "normal" sleep schedule
Sleeping hours for these past couple of days...
Sun/Mon: 11:00pm(Sun)-2:00am(Mon)
Mon :<was sick> 7:00am-7:30am 12:00pm-12:20pm 5:30pm-6:15pm <sickness peaking>10:30pm-1:30am 3:30am-6:30am
Tues :<skipped>12:00pm-12:20pm 6:00pm-6:30pm 11:00pm-12:00am <sickness dying, but becoming physically exhausted>1:30am-7:30am
Wed :12:00pm-12:20pm <physically replenished now>5:30pm-6:15pm 10:45pm-11:15pm
Thurs: you tell me fortune boy...
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